Certified Trauma Care Practitioner · IFS Level 2 Practitioner
Find more clarity and calm by understanding your inner parts.
Explore what you're feeling with curiosity and compassion. In client-led coaching, IFS-informed practices can help you better understand your inner experience and discover what feels supportive for you.
Growth happens at your pace — the work is yours, the space is ours
Certified & ethical
Formal trauma-coaching certification bound by a published Code of Ethics and grievance process.
Bilingual EN / ES
Sessions held in either English or Spanish — whichever feels natural to you. And we speak Spanglish too!
Online, worldwide
Secure video call sessions across time zones, from any quiet space with a stable connection.
Professional services
Coaching for greater self-understanding and choice
Coaching can help you make sense of difficult patterns, respond to yourself with more compassion, and find approaches that fit your life — without implying that every client will have the same outcome.
Bilingual trauma recovery coaching
A safe, client-led space for reflection and healing in English or Spanish, with psychoeducation tailored to your goals. Consultation is also available for mental health professionals interested in these areas of expertise.
Aviation industry professionals
Ethical and completely confidential mental health support for aviation professionals — without diagnosis or medication.
LGBTQIA+ support
Inclusive, affirming support for members of the LGBTQIA+ community.
Internal Family Systems (IFS)
A non-pathologizing, evidence-based model that looks to your own Self for leadership, clarity, and direction — a natural fit for a coaching relationship.
Watch a short introduction to IFSIFS practice & peer-support groups
Small by design — group size is deliberately limited to maximize impact and connection.
Psychedelic preparation & integration
Preparation and post-experience integration using IFS and somatic practices for those who choose psychedelic-assisted healing.
High-control groups & coercive control
Experience, tools, and resources to untangle coercive control and discover who you are beyond the group’s influence.
Performing artists
Confidential support for touring and performing artists — and for anyone exploring artistic expression, at any skill level.
IFS in a trauma recovery coaching context
Trauma recovery coaching with IFS can help you notice your parts, build a kinder relationship with them, and strengthen your access to Self (your grounded inner core). If it ever seems that clinical care would serve you better, I will encourage you to seek a licensed mental health professional and can continue to support you alongside that work when and if still fits.
How I work
A collaborative space for the change you are hoping for.
You may be hoping for more clarity, calmer days, or a kinder relationship with yourself. Trauma recovery coaching is a collaborative, non-pathologizing space where you set the direction — no diagnosis, no treatment plans, no hierarchy — and a certified practitioner walks beside you.
Start with a free conversationClient-led, always
You set the recovery goals. The answers already exist in you — coaching helps you uncover them.
Nothing to pathologize
Trauma responses are normal reactions to abnormal experiences. You will never be labeled disordered or ill here.
Peers, not a hierarchy
No power differential, no prescribed treatment plans. We work together as equals, within a clear ethical scope.
How IFS and somatic practices may support the work
Internal Family Systems (IFS) and somatic practices are some of the ways this work can take shape. IFS-informed coaching can help you notice your inner parts, build a kinder relationship with them, and strengthen your access to Self — your grounded inner core. Somatic practices can help you notice what your body is telling you. These are tools in service of your goals, not a fixed program, and we will use only what feels supportive for you.
Neurodiversity-affirming coaching
My work is neurodiversity-affirming. I respect different ways of thinking, communicating, sensing, and relating, and collaborate with each client to adapt our work to their needs—without treating difference itself as a problem.
Frequently asked questions
Everything you might want to ask first.
Not ready to book yet?
Stay in touch — but there is no pressure
If you are exploring whether this kind of support is right for you, share your contact and a sentence about what brought you here. We will reach out by email to answer questions or help you find your next step — whether or not we ever work together.
Please do not use this form for urgent or sensitive matters.
Messages received may take up to a week to be accessed.
Your details are kept confidential, never sold or shared with third parties, and you can ask to be removed at any time.
Sessions & pricing
One clear rate — pay only for the sessions you book.
Every engagement begins with a free mutual interview. After that, each coaching session is a single, transparent rate. No packages, no hidden fees — just the sessions you want, when you want them.
per session
- Single, transparent rate for every session
- No packages or long-term commitments
- Book only the sessions you need
- Free initial mutual interview before any payment
Payment is handled separately via electronic payment, only after we agree we are a good match.
Your first conversation
What to expect from a mutual interview
Every engagement begins with a free mutual interview — a relaxed, two-way conversation, not a sales call. Here is how it usually unfolds.
- 1
I listen to you
We start with where you are. I will listen to your current needs, your situation, and what brought you to consider coaching — at your pace, without pressure.
- 2
How I work
I will explain my client-led approach, my Code of Ethics, and the formal grievance process, so you know exactly how I operate and what protections you have.
- 3
You interview me
This is a mutual interview. You will have ample time to ask me anything — about my experience, my approach, or anything else that matters to you.
- 4
A taste of the work
If it feels right and you are curious, we may spend a few minutes with a brief experiential portion. This may include Internal Family Systems (IFS) and other tools I use in sessions, such as somatic practices, so you can sense what working together might feel like.
- 5
We decide together
At the end, we decide together whether we are a good fit. There is no obligation either way.
- 6
If we are not a fit
If we are not, or if you would benefit from a different kind of support, I can offer referrals to other mental-health providers if you would like me to.
Scheduling
Mutual interviews are usually scheduled within one or two weeks of your request, depending on availability.
Ready to talk?
Tap the button below to open our scheduling page and pick a time that works for you for your free mutual interview — a relaxed, no-obligation conversation where you can ask anything and decide whether this is the right support for you. No payment is taken until after we agree to work together.
Coaching session — $150 USD per session.
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